Why am I tired all the time?

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

Why are men so attracted to big breasts?

Your gut will thank you.

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

What smell will you never forget?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

Cheers!

Why do unattractive men assume that a pretty woman like me want them?

98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

1. Get natural sunlight as early as possible

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4. Drink at least 3l of water daily.

- Fruits

8. Consume electrolytes after waking up.

My dog is 2 weeks old. He's not eating, moving and always sleeping and I can't take him to a vet. What should I do?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

So I’m getting piano lessons and my teacher wants me to get an upright piano instead of a keyboard. An upright piano is way above my price range, so what do I do? And what’s the difference between an upright piano and a keyboard?

15. Always keep your house and workspace clean.

Listen to uplifting music.

6. Reduce exposure to blue light in the evenings.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

They don’t know why though.

- Honey

Why don't I want to talk to my girlfriend when she loves me a lot? I feel bored.

10. Incorporate breathwork in your morning routine.

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12. Eat plenty of whole, high-quality foods:

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16. Don’t hang out with negative people.

13. Don't listen to sad music.

7. Remove processed food from your diet.

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Low energy is primarily associated with low T levels in men.

- Fish & Poultry

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

- Raw dairy

Oxygen supplies energy to every cell in your body.